Calories in RED LENTIL SPIRALS WITH SWEET POTATO & PUMPKIN VEGAN PASTA & SAUCE, RED LENTIL WITH SWEET POTATO & PUMPKIN
Serving Size: 1.8 ONZ (52.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.2 mg
- Potassium 359.8 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC RED LENTIL PASTA, ORGANIC PUMPKIN POWDER (ORGANIC PUMPKIN, ORGANIC MALTODEXTRIN), ORGANIC SWEET POTATO POWDER (ORGANIC SWEET POTATO, ORGANIC MALTODEXTRIN, ORGANIC CORN STARCH), ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC PAPRIKA, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.Calorie Analysis
The food RED LENTIL SPIRALS WITH SWEET POTATO & PUMPKIN VEGAN PASTA & SAUCE, RED LENTIL WITH SWEET POTATO & PUMPKIN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.Exercise Burn Time
The above food(RED LENTIL SPIRALS WITH SWEET POTATO & PUMPKIN VEGAN PASTA & SAUCE, RED LENTIL WITH SWEET POTATO & PUMPKIN) has 179.9 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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