Calories in STROGANOFF PASTA & NATURALLY FLAVORED CREAMY SAUCE MIX, STROGANOFF
Serving Size: 1 cup (40.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), SUGAR, TOMATO*, ONION*, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR, LACTIC ACID, GARLIC*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CALCIUM LACTATE, CITRIC ACID, MONOGLYCERIDES, YEAST EXTRACT, SOY SAUCE* (SOYBEANS, WHEAT, SALT), MUSHROOMS*, PARSLEY*, BLACK PEPPER, SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED SOY AND WHEAT PROTEIN, SOYBEAN OIL.Calorie Analysis
The food STROGANOFF PASTA & NATURALLY FLAVORED CREAMY SAUCE MIX, STROGANOFF, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.9% of the calories.Exercise Burn Time
The above food(STROGANOFF PASTA & NATURALLY FLAVORED CREAMY SAUCE MIX, STROGANOFF) has 140 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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