Calories in MAPLE BERRY BLEND LIGHTLY SWEETENED CEREAL, MAPLE BERRY BLEND
Serving Size: 2/3 cup (55.0g)
Amount Per Serving
- Calories 280.0
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 74.8 mg
- Potassium 260.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 12.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, WHOLE GRAIN WHEAT, ORGANIC MAPLE SYRUP, WHOLE GRAIN OATS, SUGAR, DRIED COCONUT, PUMPKIN SEEDS, ORGANIC COCONUT OIL, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN), DRIED SWEETENED CHERRIES (CHERRIES, SUGAR, GLYCERIN), CORN BRAN, BROWN SUGAR SYRUP, VANILLA EXTRACT, SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.Calorie Analysis
The food MAPLE BERRY BLEND LIGHTLY SWEETENED CEREAL, MAPLE BERRY BLEND, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.Exercise Burn Time
The above food(MAPLE BERRY BLEND LIGHTLY SWEETENED CEREAL, MAPLE BERRY BLEND) has 280 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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