Calories in LEAN SHAKE GREEN, VANILLA, VANILLA

Serving Size: 47.3 GRM (47.3g)
Amount Per Serving
  • Calories 169.8
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 350.0 mg
  • Potassium 375.1 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 7.0 g
  • Sugars 1.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.5 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.1 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 84.2 mg
  • Manganese 0.5 mg
  • Niacin 3.2 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 350.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.5 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEA PROTEIN, INULIN, NATURAL FLAVORS, BROWN RICE PROTEIN, CELLULOSE POWDER, DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE. CONTAINS LESS THAN 1%: BROMELAIN, CHICKPEA PROTEIN, CORN STARCH, GUM BLEND (GUAR GUM, XANTHAN GUM, CARRAGEENAN), MAGNESIUM OXIDE, MONK FRUIT EXTRACT, NAVY BEAN POWDER, PAPAIN, QUINOA POWDER, SILICON DIOXIDE, STEVIA EXTRACT, SUNFLOWER LECITHIN, VITA VEGGIE (BROCCOLI SPROUT CONCENTRATE, ONION EXTRACT, TOMATO, BROCCOLI, CARROT, SPINACH, KALE, BRUSSELS SPROUTS, MALTODEXTRIN, CORN STARCH, SUNFLOWER LECITHIN), VITAMIN/MINERAL PREMIX (PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, D-ALPHA TOCOPHEROL ACETATE, ZINC GLUCONATE, CALCIUM D- PANTOTHENATE, MANGANESE SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM LODIDE, SODIUM MOLYBDATE, BIOTIN, CYANOCOBALAMIN, MALTODEXTRIN).

Calorie Analysis

The food LEAN SHAKE GREEN, VANILLA, VANILLA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 58.9% of the calories.

Exercise Burn Time

The above food(LEAN SHAKE GREEN, VANILLA, VANILLA) has 169.8 Calories per 1 Serving (47.3g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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