Calories in LEAN SHAKE CLASSIC, SWISS CHOCOLATE, SWISS CHOCOLATE
Serving Size: 34 GRM (34.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.1 mg
- Sodium 290.0 mg
- Potassium 299.9 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 8.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 469.9 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 5.0 mg
- Magnesium 125.1 mg
- Manganese 0.3 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 190.1 mg
- Riboflavin 0.3 mg
- Thiamin 0.3 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MALTODEXTRIN, MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), OAT BRAN, CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, MONO- & DIGLYCERIDES, TOCOPHEROLS, TRICALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), CELLULOSE POWDER, RESISTANT CORN STARCH, FRUCTOOLIGOSACCHARIDES, CALCIUM CARBONATE, SALT, MAGNESIUM OXIDE, TRICALCIUM PHOSPHATE, VITAMIN & MINERAL BLEND (VITAMIN A ACETATE, SODIUM ASCORBATE, DL-ALPHA TOCOPHERYL ACETATE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, CALCIUM D-PANTOTHENATE, FERRIC ORTHOPHOSPHATE, POTASSIUM IODIDE, ZINC OXIDE, SODIUM SELENITE, COPPER OXIDE, MANGANESE SULFATE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, MALTODEXTRIN), ACESULFAME POTASSIUM, SUCRALOSE.Calorie Analysis
The food LEAN SHAKE CLASSIC, SWISS CHOCOLATE, SWISS CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.7% of the calories.Exercise Burn Time
The above food(LEAN SHAKE CLASSIC, SWISS CHOCOLATE, SWISS CHOCOLATE) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LEAN SHAKE + SLIMVANCE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER
- Calories In LEAN SHAKE 25, RICH CHOCOLATE, RICH CHOCOLATE
- Calories In LEAN SHAKE 25, FRENCH VANILLA , FRENCH VANILLA
- Calories In HUNGER-SATISFYING, HIGH-PROTEIN MEAL REPLACEMENT HELPS KEEP YOU FULLER, LONGER LEAN SHAKE 25, FRENCH VANILLA, FRENCH VANILLA
- Calories In CHOCOLATE LEAN SHAKE GREEN, CHOCOLATE
- Calories In LEAN SHAKE 25, RICH CHOCOLATE HIGH-PROTEIN MEAL REPLACEMENT, RICH CHOCOLATE
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