Calories in TOTALLY RANCH! FLAVORED COOL RANCH FLAVORED TORTILLA CHIPS, FRENCH ONION FLAVORED WHOLE GRAIN SNACKS, TINY TWISTS PRETZELS, CHEDDAR RANCH FLAVORED CORN SNACKS SNACK MIX, TOTALLY RANCH!

Serving Size: 0.75 cup | About (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DORITOS COOL RANCH FLAVORED TORTILLA CHIPS CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, CORN STARCH, LACTOSE, WHEY, SKIM MILK, CORN SYRUP SOLIDS, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SODIUM CASEINATE, SPICE, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. SUNCHIPS FRENCH ONION FLAVORED WHOLE GRAIN SNACKS WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT, ONION POWDER, MALTODEXTRIN (MADE FROM CORN AND POTATO), WHEY PROTEIN CONCENTRATE, BROWN SUGAR, SPICES (INCLUDING PARSLEY AND PAPRIKA), SOUR CREAM (CREAM, SKIM MILK, CULTURES), NATURAL FLAVORS, BUTTER (CREAM AND ANNATTO), SKIM MILK, GUM ACACIA, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND GREEN ONION POWDER. ROLD GOLD TINY TWISTS PRETZELS ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, CORN SYRUP, SALT, AMMONIUM BICARBONATE, MALT EXTRACT, AND YEAST. FRITOS FLAVOR TWISTS CHEDDAR RANCH NATURALLY & ARTIFICIALLY FLAVORED CORN SNACKS CORN, CORN OIL, SALT, NATURAL FLAVORS, WHEY, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, CORN STARCH, SOUR CREAM (CULTURED CREAM, SKIM MILK), TOMATO POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, GARLIC POWDER, SUNFLOWER OIL, SPICES, CANOLA OIL, DEXTROSE, ARTIFICIAL FLAVORS, BUTTER (CREAM, SALT), ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND COLBY CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Analysis

The food TOTALLY RANCH! FLAVORED COOL RANCH FLAVORED TORTILLA CHIPS, FRENCH ONION FLAVORED WHOLE GRAIN SNACKS, TINY TWISTS PRETZELS, CHEDDAR RANCH FLAVORED CORN SNACKS SNACK MIX, TOTALLY RANCH!, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(TOTALLY RANCH! FLAVORED COOL RANCH FLAVORED TORTILLA CHIPS, FRENCH ONION FLAVORED WHOLE GRAIN SNACKS, TINY TWISTS PRETZELS, CHEDDAR RANCH FLAVORED CORN SNACKS SNACK MIX, TOTALLY RANCH!) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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