Calories in SHELLS & WHITE CHEDDAR MAC & [EXTREME] CHEESE, WHITE CHEDDAR

Serving Size: 2.7 ONZ (76.0g)
Amount Per Serving
  • Calories 300.2
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.8 mg
  • Sodium 779.8 mg
  • Potassium 250.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 160.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (ORGANIC WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).

Calorie Analysis

The food SHELLS & WHITE CHEDDAR MAC & [EXTREME] CHEESE, WHITE CHEDDAR, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(SHELLS & WHITE CHEDDAR MAC & [EXTREME] CHEESE, WHITE CHEDDAR) has 300.2 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 50.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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