Calories in MAC & CHEESE SHELLS & REAL AGED CHEDDAR CHEESE, MAC & CHEESE
Serving Size: 2.7 oz dry mix About 1 cup prepared (76.0g)
Amount Per Serving
- Calories 300.2
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.8 mg
- Sodium 750.1 mg
- Potassium 230.3 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PASTA (ORGANIC WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, SALT, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).Calorie Analysis
The food MAC & CHEESE SHELLS & REAL AGED CHEDDAR CHEESE, MAC & CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.Exercise Burn Time
The above food(MAC & CHEESE SHELLS & REAL AGED CHEDDAR CHEESE, MAC & CHEESE) has 300.2 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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