Calories in SESAME CHICKEN LO MEIN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH A SWEET SESAME SAUCE AND VEGETABLES OVER LO MEIN NOODLES MEGA BOWLS, SESAME CHICKEN LO MEIN
Serving Size: 1 bowl (382.0g)
Amount Per Serving
- Calories 569.2
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 34.4 mg
- Sodium 1898.5 mg
- Potassium 378.2 mg
- Total Carbohydrate 97.0 g
- Dietary Fiber 3.8 g
- Sugars 31.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE AND VEGETABLE BLEND: WATER, SUGAR, ONIONS, CARROTS, PEAS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), RED BELL PEPPERS, MODIFIED CORN STARCH, SESAME SEED OIL, RICE VINEGAR, SALT, GARLIC, CANOLA OIL. NOODLES: WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGG WHITE), SOYBEAN OIL. WHITE MEAT CHICKEN FRITTER: WHITE MEAT CHICKEN, BATTER (WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], WHEY, SALT, EGGS, GUAR GUM), BREADER (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SALT, NATURAL FLAVOR), WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL.Calorie Analysis
The food SESAME CHICKEN LO MEIN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH A SWEET SESAME SAUCE AND VEGETABLES OVER LO MEIN NOODLES MEGA BOWLS, SESAME CHICKEN LO MEIN, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.Exercise Burn Time
The above food(SESAME CHICKEN LO MEIN TEMPURA WHITE MEAT CHICKEN FRITTERS TOPPED WITH A SWEET SESAME SAUCE AND VEGETABLES OVER LO MEIN NOODLES MEGA BOWLS, SESAME CHICKEN LO MEIN) has 569.2 Calories per 1 Serving (382.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 58.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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