Calories in MIXED BERRY LEAN SHAKE 25, MIXED BERRY
Serving Size: 52 GRM (52.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 55.1 mg
- Sodium 120.1 mg
- Potassium 200.2 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 8.0 g
- Sugars 3.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.7 µg
- Vitamin B-6 0.4 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 500.2 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 105.0 mg
- Manganese 0.5 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 300.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (MALTODEXTRIN, CELLULOSE POWDER, OAT BRAN, GUM BLEND [CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN], FRUCTOOLIGOSACCHARIDES, RESISTANT CORN STARCH), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), NATURAL & ARTIFICIAL FLAVOR, VITAMIN & MINERAL BLEND (DIMAGNESIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE, VITAMIN A ACETATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM LODIDE, SODIUM SELENITE, CYANOCOBALAMIN), NONFAT DRY MILK, MALIC ACID, LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, BLUE 2, RED 40.Calorie Analysis
The food MIXED BERRY LEAN SHAKE 25, MIXED BERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.6% of the calories.Exercise Burn Time
The above food(MIXED BERRY LEAN SHAKE 25, MIXED BERRY) has 210.1 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRENCH VANILLA LEAN SHAKE 25, FRENCH VANILLA
- Calories In RICH CHOCOLATE LEAN SHAKE 25, RICH CHOCOLATE
- Calories In VANILLA WHEYBOLIC 40 PERFORMANCE PROTEIN SHAKE, VANILLA
- Calories In GIRL SCOUTS, THIN MINTS LEAN SHAKE 25, THIN MINTS
- Calories In CHOCOLATE WHEYBOLIC 40 PERFORMANCE PROTEIN SHAKE, CHOCOLATE
- Calories In ORGANIC COCONUT OIL
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