Calories in GIRL SCOUTS, COCONUT CARAMEL LEAN SHAKE 25, COCONUT CARAMEL
Serving Size: 57.3 GRM (57.3g)
Amount Per Serving
- Calories 190.2
- Total Fat 4.0 g
- Saturated Fat 2.6 g
- Cholesterol 55.0 mg
- Sodium 220.0 mg
- Potassium 330.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 7.0 g
- Sugars 3.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.4 mg
- Vitamin C 16.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 629.7 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 64.7 mg
- Manganese 0.6 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 220.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (MALTODEXTRIN, OAT BRAN, SUNFIBER [PARTIALLY HYDROLYZED GUAR GUM], RESISTANT CORN STARCH, OLIGOFRUCTOSE, FRUCTOOLIGOSACCHARIDES), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, COCONUT, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, MAGNESIUM CITRATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE [PANTOTHENIC ACID], MANGANESE SULFATE, RETINYL ACETATE [VITAMIN A], PYRIDOXINE HCL [VITAMIN B-6], CUPRIC OXIDE, THIAMIN HCL [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID, POTASSIUM IODIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE), CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO - AND DIGLYCERIDES, MIXED TOCOPHEROLS, TRICALCIUM PHOSPHATE), VANILLA MICRO COOKIE GEMS (SUGAR, RICE FLOUR, BUCKWHEAT FLOUR, PALM OIL, OAT FLOUR, NATURAL FLAVORS, SODIUM BICARBONATE, SALT, SUNFLOWER LECITHIN), NONFAT DRY MILK, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SUCRALOSE, CELLULOSE, SALT, ACESULFAME POTASSIUM.Calorie Analysis
The food GIRL SCOUTS, COCONUT CARAMEL LEAN SHAKE 25, COCONUT CARAMEL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.6% of the calories.Exercise Burn Time
The above food(GIRL SCOUTS, COCONUT CARAMEL LEAN SHAKE 25, COCONUT CARAMEL) has 190.2 Calories per 1 Serving (57.3g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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