Calories in WHITE CHEDDAR FLAVORED VEGGIE PUFFS SNACKS, WHITE CHEDDAR
Serving Size: 14 pieces | About (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 170.0 mg
- Potassium 490.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEA FLOUR, YELLOW PEA FLOUR, SUNFLOWER OIL, RICE FLOUR, CORN STARCH, PEA PROTEIN, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, ORGANIC SKIM MILK, POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, ORGANIC BUTTER (CREAM, SALT), NATURAL FLAVORS, YEAST, ORGANIC BUTTERMILK, ORGANIC WHEY PROTEIN CONCENTRATE, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, ORGANIC GOUDA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, ORGANIC SWEET WHEY, SKIM MILK, CANE SUGAR, AND ANTIOXIDANTS (ROSEMARY EXTRACT, ASCORBIC ACID, MIXED TOCOPHEROLS).Calorie Analysis
The food WHITE CHEDDAR FLAVORED VEGGIE PUFFS SNACKS, WHITE CHEDDAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR FLAVORED VEGGIE PUFFS SNACKS, WHITE CHEDDAR) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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