Calories in MILD SLOW-BRAISED MOJO PORK WITH FIRE-ROASTED POBLANO, GARLIC, RED BELL PEPPERS & CITRUS MARINADE, MILD SLOW-BRAISED MOJO PORK

Serving Size: 1/4 cup (60.0g)
Amount Per Serving
  • Calories 79.8
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 19.8 mg
  • Sodium 220.2 mg
  • Potassium 150.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEASONED PORK (PORK, OLIVE OIL, GARLIC, SALT, BLACK PEPPER), CITRUS MARINADE (WATER, GARLIC, ONIONS, SOYBEAN OIL, APPLE CIDER VINEGAR, ROASTED HATCH VALLEY GREEN CHILES, ORANGE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF: CILANTRO, CHIPOTLE CHILE, SUGAR, PAPRIKA, BLACK PEPPER, CUMIN, OREGANO, XANTHAN GUM, CORIANDER), DICED TOMATOES WITH JUICE, FIRE-ROASTED POBLANO PEPPERS, ROASTED ONIONS, RED PEPPERS, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT).

Calorie Analysis

The food MILD SLOW-BRAISED MOJO PORK WITH FIRE-ROASTED POBLANO, GARLIC, RED BELL PEPPERS & CITRUS MARINADE, MILD SLOW-BRAISED MOJO PORK, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.7% of the calories.

Exercise Burn Time

The above food(MILD SLOW-BRAISED MOJO PORK WITH FIRE-ROASTED POBLANO, GARLIC, RED BELL PEPPERS & CITRUS MARINADE, MILD SLOW-BRAISED MOJO PORK) has 79.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.