Calories in GIANT COOKIE KIT

Serving Size: 0.143 package (49.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 4.9 mg
  • Sodium 115.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), WATER, CORN STARCH. CONTAINS 2% OR LESS OF: NONFAT MILK, WHEAT PROTEIN ISOLATE, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, COCOA, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), EGG YOLK WITH SODIUM SILICOALUMINATE, BUTTERMILK, MONO AND DIGLYCERIDES, POLYSORBATE 60, BUTTER, WHEY, POTASSIUM SORBATE (PRESERVATIVE), COCOA PROCESSED WITH ALKALI, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ALGINATE, COLOR (YELLOWS 5 & 6, BLUE 1, YELLOW LAKES 5 & 6, RED LAKE 40, BLUE LAKES 1 & 2, AND OTHER COLOR ADDED), GUM ARABIC, CONFECTIONER'S GLAZE (SHELLAC, CARNAUBA WAX, BEESWAX), CITRIC ACID.

Calorie Analysis

The food GIANT COOKIE KIT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

Exercise Burn Time

The above food(GIANT COOKIE KIT) has 199.9 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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