Calories in CHICKEN EGG ROLLS DARK MEAT CHICKEN, CABBAGE AND CARROTS WITH SIGNATURE SWEET AND SOUR SAUCE PACKETS, CHICKEN

Serving Size: 4 egg rolls plus 1 1/3 tbsp sauce (120.0g)
Amount Per Serving
  • Calories 189.6
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.2 mg
  • Sodium 950.4 mg
  • Potassium 189.6 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG ROLL: FILLING (DARK MEAT CHICKEN, CABBAGE, CARROTS, GREEN ONIONS, LESS THAN 2% OF: GARLIC PUREE, SALT, GINGER PUREE, WATER), WRAPPER (WHEAT FLOUR, WATER, CORN STARCH, LESS THAN 2% OF: SALT, TAPIOCA DEXTRIN, DISODIUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, SOYBEAN OIL AND/OR CANOLA OIL, DEXTROSE), FRIED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, GINGER PUREE, TOMATO PASTE, DISTILLED VINEGAR, CORN STARCH, APPLE JUICE CONCENTRATE, SALT, APPLE CIDER VINEGAR, ONION POWDER, GARLIC POWDER.

Calorie Analysis

The food CHICKEN EGG ROLLS DARK MEAT CHICKEN, CABBAGE AND CARROTS WITH SIGNATURE SWEET AND SOUR SAUCE PACKETS, CHICKEN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

Exercise Burn Time

The above food(CHICKEN EGG ROLLS DARK MEAT CHICKEN, CABBAGE AND CARROTS WITH SIGNATURE SWEET AND SOUR SAUCE PACKETS, CHICKEN) has 189.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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