Calories in MINIATURES CRISP WAFERS IN MILK CHOCOLATE, CRISP WAFERS
Serving Size: 1 package (51.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.1 mg
- Sodium 25.0 mg
- Potassium 69.9 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR; WHEAT FLOUR; COCOA BUTTER; CHOCOLATE; LACTOSE (MILK); VEGETABLE OIL [PALM OIL; PALM KERNEL OIL]; SKIM MILK; MILK FAT; CONTAINS 2% OR LESS OF: LECITHIN (SOY); PGPR; VANILLIN, ARTIFICIAL FLAVOR; SALT; YEAST; BAKING SODA.Calorie Analysis
The food MINIATURES CRISP WAFERS IN MILK CHOCOLATE, CRISP WAFERS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.Exercise Burn Time
The above food(MINIATURES CRISP WAFERS IN MILK CHOCOLATE, CRISP WAFERS) has 249.9 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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