Calories in FOUR CHEESE ALFREDO SAUCE, FOUR CHEESE ALFREDO

Serving Size: 60.0ml
Amount Per Serving
  • Calories 90.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 40.2 mg
  • Sodium 370.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, WATER, PARMESAN CHEESE (MILK, CULTURES, SEA SALT, ENZYMES), BUTTER (CREAM, SALT), ASIAGO CHEESE CONCENTRATE (ASIAGO CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT), CORNSTARCH, ENZYME MODIFIED EGG YOLKS, SALT, FONTINA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CONTAINS LESS THAN 1% OF: GARLIC, ROMANO CHEESE (COW'S MILK, CULTURES, SEA SALT, ENZYMES), XANTHAN GUM, SPICE, LACTIC ACID.

Calorie Analysis

The food FOUR CHEESE ALFREDO SAUCE, FOUR CHEESE ALFREDO, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE ALFREDO SAUCE, FOUR CHEESE ALFREDO) has 90 Calories per 60.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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