Calories in GRILLED CHICKEN TERIYAKI GRILLED CHICKEN, BROCCOLI, CARROTS, AND SUGAR SNAP PEAS IN TERIYAKI SAUCE SERVED ON A BED OF WHITE RICE BOWLS, GRILLED CHICKEN TERIYAKI

Serving Size: 1 Bowl (354.0g)
Amount Per Serving
  • Calories 439.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 56.6 mg
  • Sodium 948.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 75.0 g
  • Dietary Fiber 2.8 g
  • Sugars 19.0 g
  • Protein 22.0 g
  • Vitamin A 1249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), CHAR BROILED CHICKEN BREAST MEAT (COOKED CHICKEN BREAST MEAT, WATER, CORN OIL, BROWN SUGAR, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SODIUM PHOSPHATE, DRIED CHICKEN STOCK [CHICKEN STOCK, SALT], CARRAGEENAN), WATER, BROCCOLI, CARROTS, BROWN SUGAR, SUGAR SNAP PEAS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, GINGER PUREE, DEHYDRATED GARLIC, PINEAPPLE JUICE (PINEAPPLE JUICE, ASCORBIC ACID, VITAMIN E, VITAMIN A).

Calorie Analysis

The food GRILLED CHICKEN TERIYAKI GRILLED CHICKEN, BROCCOLI, CARROTS, AND SUGAR SNAP PEAS IN TERIYAKI SAUCE SERVED ON A BED OF WHITE RICE BOWLS, GRILLED CHICKEN TERIYAKI, based on the serving size listed above, would account for 21.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.

Exercise Burn Time

The above food(GRILLED CHICKEN TERIYAKI GRILLED CHICKEN, BROCCOLI, CARROTS, AND SUGAR SNAP PEAS IN TERIYAKI SAUCE SERVED ON A BED OF WHITE RICE BOWLS, GRILLED CHICKEN TERIYAKI) has 439 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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