Calories in VEGETABLE HIBACHI FRIED RICE WITH MUSHROOMS, ZUCCHINI,CARROTS, ONIONS, EGG AND EDAMAME, VEGETABLE HIBACHI

Serving Size: 1 Package (283.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 11.3 mg
  • Sodium 738.6 mg
  • Potassium 450.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED JASMINE RICE (WATER, JASMINE RICE), SAUCE (REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, ROASTED GARLIC, BUTTER [CREAM, SALT], ROASTED SESAME OIL, CORNSTARCH, SESAME SEEDS, SALT, SPICES, MILK SOLIDS, NATURAL FLAVOR, SKIM MILK POWDER, SESAME OIL, EGG YOLK SOLIDS, FLAVOR), MUSHROOMS, ZUCCHINI, CARROTS, SCRAMBLED EGG PRODUCT (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), ONIONS, GREEN ONIONS, EDAMAME (SOYBEANS).

Calorie Analysis

The food VEGETABLE HIBACHI FRIED RICE WITH MUSHROOMS, ZUCCHINI,CARROTS, ONIONS, EGG AND EDAMAME, VEGETABLE HIBACHI, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.

Exercise Burn Time

The above food(VEGETABLE HIBACHI FRIED RICE WITH MUSHROOMS, ZUCCHINI,CARROTS, ONIONS, EGG AND EDAMAME, VEGETABLE HIBACHI) has 300 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 29 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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