Calories in GOURMET ONION RINGS
Serving Size: 76 GRM (76.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONIONS, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, YELLOW CORN FLOUR, POTATO STARCH, CONTAINS LESS THAN 2% OF SALT, SUGAR, GARLIC POWDER, YEAST, ONION POWDER, NATURAL FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVE, OLEORESIN OF PAPRIKA (COLOR).Calorie Analysis
The food GOURMET ONION RINGS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.Exercise Burn Time
The above food(GOURMET ONION RINGS) has 199.9 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HALF & HALF ICED TEA LEMONADE SUGAR SWEETENED DRINK MIX, HALF & HALF ICED TEA LEMONADE
- Calories In CHORIZO FRITTATA FLUFFY EGG BITES WITH CHEDDAR CHEESE, CHORIZO CRUMBLES, FIRE ROASTED PEPPERS, ONIONS AND CHIVES BITES, CHORIZO FRITTATA BITES
- Calories In APPLE PIE CRISP WAFERS IN APPLE PIE FLAVORED WHITE CREME, APPLE PIE
- Calories In MILK CHOCOLATE WITH ALMONDS, ALMONDS
- Calories In CANDY COATED HERSHEY'S MILK CHOCOLATE, MILK CHOCOLATE
- Calories In MILK CHOCOLATE & PEANUT BUTTER MINIATURE CUPS, MILK CHOCOLATE & PEANUT BUTTER
Recent Featured Blog
5 Benefits of Doing Burpees
