Calories in CRISP WAFERS IN MARSHMALLOW FLAVORED CREME WITCH'S BREW, CRISP WAFERSIN MARSHMALLOW

Serving Size: 2 packages (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR: VEGETABLE OIL [PALM OIL, SHEA OIL; SUNFLOWER OIL, PALM KERNEL OIL, AND/OR SAFFLOWER OIL]; SKIM MILK, WHEAT FLOUR; CORN SYRUP SOLIDS; LACTOSE (MILK); CONTAINS 2% OR LESS OF: CHOCOLATE; LECITHIN (SOY); NATURAL FLAVOR AND ARTIFICIAL FLAVOR: PGPR; SALT; YEAST ARTIFICIAL COLOR [YELLOW 5 LAKE; BLUE 1 LAKE]; BAKING SODA.

Calorie Analysis

The food CRISP WAFERS IN MARSHMALLOW FLAVORED CREME WITCH'S BREW, CRISP WAFERSIN MARSHMALLOW, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(CRISP WAFERS IN MARSHMALLOW FLAVORED CREME WITCH'S BREW, CRISP WAFERSIN MARSHMALLOW) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.