Calories in LEAN SHAKE 25, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS
Serving Size: 53 GRM (53.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 55.1 mg
- Sodium 199.8 mg
- Potassium 330.2 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 7.0 g
- Sugars 2.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 550.1 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 65.2 mg
- Manganese 0.5 mg
- Niacin 4.0 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 220.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, WHEY PROTEIN ISOLATE, MINT CHOCOLATE MICRO COOKIE GEMS (RICE FLOUR, SUGAR, TAPIOCA STARCH, COCOA [PROCESSED WITH ALKALI], PALM OIL, SALT, SUNFLOWER LECITHIN, SODIUM BICARBONATE, NATURAL FLAVOR, XANTHAN GUM), OAT BRAN, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, MAGNESIUM CITRATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE [VITAMIN E], NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE [PANTOTHENIC ACID], MANGANESE SULFATE, RETINYL ACETATE [VITAMIN A], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CUPRIC OXIDE, THIAMINE HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, POTASSIUM LODIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE), CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [A MILK DERIVATIVE], TRICALCIUM PHOSPHATE, MONOAND DIGLYCERIDES, MIXED TOCOPHEROLS [ANTIOXIDANT]), NONFAT DRY MILK, PARTIALLY HYDROLYZED GUAR GUM, RESISTANT CORN STARCH, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), FRUCTOOLIGOSACCHARIDES, SALT, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM.Calorie Analysis
The food LEAN SHAKE 25, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.7% of the calories.Exercise Burn Time
The above food(LEAN SHAKE 25, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS) has 189.7 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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