Calories in HONEY TERIYAKI CHICKEN FAMILY SIZE MEAL KIT, HONEY TERIYAKI CHICKEN

Serving Size: 7 ONZ (196.0g)
Amount Per Serving
  • Calories 280.3
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 51.0 mg
  • Sodium 470.4 mg
  • Potassium 329.3 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.9 g
  • Sugars 15.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKINLESS BONELESS CHICKEN THIGHS (CONTAINS UP TO 4% RETAINED WATER); RED PEPPERS, SAUCE (HONEY, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ONION, SOYBEAN OIL, DISTILLED VINEGAR, GARLIC, CORNSTARCH, BROWN SUGAR, GREEN ONION, WATER, TOMATO PASTE, GARLIC POWDER, ONION POWDER, BLACK PEPPER, RED PEPPER, XANTHAN GUM); CARROTS, BROWN RICE.

Calorie Analysis

The food HONEY TERIYAKI CHICKEN FAMILY SIZE MEAL KIT, HONEY TERIYAKI CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(HONEY TERIYAKI CHICKEN FAMILY SIZE MEAL KIT, HONEY TERIYAKI CHICKEN) has 280.3 Calories per 1 Serving (196.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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