Calories in BIG CITY SWIRL-A-BOUTS RASPBERRY CHEESECAKE BROWNIE DESSERT KIT, BIG CITY SWIRL-A-BOUTS

Serving Size: 0.062 Package (31.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWNIE MIX (SUGAR, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, CANOLA LECITHIN, NATURAL FLAVOR, SODIUM BICARBONATE, XANTHAN GUM, GUAR GUM), ICING (SUGAR, WATER, CORN SYRUP, CORNSTARCH, BUTTER [CREAM, SALT], NATURAL FLAVOR, ARTIFICIAL COLOR, POTASSIUM SORBATE [PRESERVATIVE], SALT, XANTHAN GUM, AGAR, MONO- AND DIGLYCERIDES, CITRIC ACID, GUAR GUM), RASPBERRY SAUCE (RASPBERRIES, WATER, DEXTROSE, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, XANTHAN GUM, GELLAN GUM, SODIUM CITRATE, RED 40), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT).

Calorie Analysis

The food BIG CITY SWIRL-A-BOUTS RASPBERRY CHEESECAKE BROWNIE DESSERT KIT, BIG CITY SWIRL-A-BOUTS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(BIG CITY SWIRL-A-BOUTS RASPBERRY CHEESECAKE BROWNIE DESSERT KIT, BIG CITY SWIRL-A-BOUTS) has 110 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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