Calories in Plum Organics Super Puffs Organic Grain Cereal Snack - Variety 8-Pack - 1.5 oz Canister - Resealable canisters; each canister contains 1.5 oz of Plum Organics Super Puffs Organic Grain Cereal Snack - 2 containers of each flavor: Blueberry with Purple Sweet Potato, Mango with Sweet Potato, Apple with Spinach and Strawberry with Beet.

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Ingredients: Puffs: Organic Rice Flour, Organic Dried Cane Syrup, Organic Whole Grain Oat Flour, Organic Brown Rice Flour, Organic Blueberry Powder, Tri-And Di-Calcium Phosphate, Organic Purple Sweet Potato Juice Powder, Mixed Tocopherols (For Freshness), Natural Blueberry Flavor.Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacin, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).Ingredients: Puffs: Organic Rice Flour, Organic Whole Grain Oat Flour, Organic Dried Cane Syrup, Organic Brown Rice Flour, Tri- And Dicalcium Phosphate, Natural Mango Flavor, Organic Mango Powder, Natural Sweet Potato Flavor, Organic Sweet Potato Powder, Organic Annatto Extract (For Color), Mixed Tocopherols (For Freshness).Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacin, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).Ingredients: Puffs: Organic Rice Flour, Organic Dried Cane Syrup, Organic Whole Grain Oat Flour, Organic Brown Rice Flour, Organic Apple Powder, Tri- And Dicalcium Phosphate, Organic Spinach Powder, Natural Apple Flavor, Mixed Tocopherols (For Freshness).Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacin, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).Ingredients: Puffs: Organic Rice Flour, Organic Dried Cane Syrup, Organic Whole Grain Oat Flour, Organic Brown Rice Flour, Organic Strawberry Powder, Tri- And Dicalcium Phosphate, Natural Strawberry Flavor, Organic Beet Juice Powder, Mixed Tocopherols (For Freshness).Vitamins & Minerals: Tricalcium Phosphate, L-Choline Bitartrate, Reduced Iron, Zinc Sulfate, Dl-Alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Retinol Palmitate (Vitamin A), Folic Acid, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

Calorie Analysis

The food Plum Organics Super Puffs Organic Grain Cereal Snack - Variety 8-Pack - 1.5 oz Canister - Resealable canisters; each canister contains 1.5 oz of Plum Organics Super Puffs Organic Grain Cereal Snack - 2 containers of each flavor: Blueberry with Purple Sweet Potato, Mango with Sweet Potato, Apple with Spinach and Strawberry with Beet., based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.

Exercise Burn Time

The above food(Plum Organics Super Puffs Organic Grain Cereal Snack - Variety 8-Pack - 1.5 oz Canister - Resealable canisters; each canister contains 1.5 oz of Plum Organics Super Puffs Organic Grain Cereal Snack - 2 containers of each flavor: Blueberry with Purple Sweet Potato, Mango with Sweet Potato, Apple with Spinach and Strawberry with Beet.) has 25 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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