Calories in Shearer's Nacho Cheese Tortilla Taco in a Bag 2 ONZ

Serving Size: 1 PACKAGE (2 ONZ / 56 GRM) (100.0g)
Amount Per Serving
  • Calories 481.0
  • Total Fat 22.1 g
  • Saturated Fat 3.1 g
  • Cholesterol 2.0 mg
  • Sodium 719.0 mg
  • Potassium 301.0 mg
  • Total Carbohydrate 66.4 g
  • Dietary Fiber 6.0 g
  • Sugars 2.7 g
  • Protein 6.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Ingredients: Ground Whole Grain Corn, Vegetable Oil (Contains One or More of the Following: Corn, Sunflower, Safflower, orCanola Oil), Whey, Salt Maltodextrin, Tomato Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey ProteinConcentrate, Monosodium Glutamate, Onion Powder, Natural and Artificial Flavors, Buttermilk, Garlic Powder, Natural RomanoCheese Flavor, Nonfat Dry Milk, Dextrose, Artificial Colors (Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Yellow 5,Extractives of Annatto), Sugar, Citric Acid, Spice, Yeast Extract, Natural Parmesan Cheese Flavor, Lactic Acid.

Calorie Analysis

The food Shearer's Nacho Cheese Tortilla Taco in a Bag 2 ONZ, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.

Exercise Burn Time

The above food(Shearer's Nacho Cheese Tortilla Taco in a Bag 2 ONZ) has 481 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 87.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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