Calories in Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size

Serving Size: 1 cup with 1/2 cup skim milk (164.0g)
Amount Per Serving
  • Calories 672.4
  • Total Fat 16.4 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 918.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 131.2 g
  • Dietary Fiber 8.2 g
  • Sugars 47.6 g
  • Protein 8.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 524.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 14.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Calorie Analysis

The food Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size, based on the serving size listed above, would account for 33.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Exercise Burn Time

The above food(Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size) has 672.4 Calories per 1 Serving (164.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 71.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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