Calories in Apple Cinnamon Cheerios Gluten Free Breakfast Cereal

Serving Size: 1 Serving (160.0g)
Amount Per Serving
  • Calories 648.0
  • Total Fat 11.2 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 648.0 mg
  • Potassium 388.8 mg
  • Total Carbohydrate 129.6 g
  • Dietary Fiber 12.8 g
  • Sugars 51.2 g
  • Protein 12.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 561.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 16.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN STARCH, APPLE PUREE CONCENTRATE, CORN SYRUP, CANOLA OIL, REFINER'S SYRUP, SALT, CINNAMON, TRISODIUM PHOSPHATE. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Calorie Analysis

The food Apple Cinnamon Cheerios Gluten Free Breakfast Cereal, based on the serving size listed above, would account for 32.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(Apple Cinnamon Cheerios Gluten Free Breakfast Cereal) has 648 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 57.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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