Calories in Kellogg's Cheez It Crackers Grooves Bacon 9oz
Serving Size: 18 Crackers (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 5.9 g
- Saturated Fat 1.3 g
- Cholesterol 2.1 mg
- Sodium 248.4 mg
- Potassium 38.4 mg
- Total Carbohydrate 19.4 g
- Dietary Fiber 0.5 g
- Sugars 0.8 g
- Protein 2.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of sugar, salt, soy lecithin, buttermilk, monosodium glutamate, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), swiss cheese (milk, cheese cultures, salt, enzymes), onion powder, spices, whey, garlic powder, citric acid, natural flavors (including natural smoke flavor), disodium inosinate, disodium guanylate.Calorie Analysis
The food Kellogg's Cheez It Crackers Grooves Bacon 9oz, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(Kellogg's Cheez It Crackers Grooves Bacon 9oz) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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