Calories in Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz
Serving Size: 1 Bar (25.0g)
Amount Per Serving
- Calories 97.0
- Total Fat 1.8 g
- Saturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 40.8 mg
- Potassium 37.5 mg
- Total Carbohydrate 19.6 g
- Dietary Fiber 0.9 g
- Sugars 7.7 g
- Protein 1.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS, RICE FLOUR, CORN SYRUP, POMEGRANATE FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR), FRUCTOSE, SEMISWEET CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF DRIED POMEGRANATE ARILS, DEXTROSE, GLYCERIN, SORBITOL, SALT, NATURAL FLAVORS, MOLASSES, MALT EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS FOR FRESHNESS, ROSEMARY EXTRACT FOR FRESHNESS, CITRIC ACID, LEMON JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, PINEAPPLE SYRUP, POMEGRANATE JUICE CONCENTRATE, NONFAT MILK, WHEAT STARCH, ELDERBERRY JUICE CONCENTRATE.Calorie Analysis
The food Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz, based on the serving size listed above, would account for 4.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.6% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz) has 97 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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