Calories in Kellogg's Raisin Bran Cereal Crunch 24.8oz
Serving Size: 1 Cup (55.0g)
Amount Per Serving
- Calories 193.1
- Total Fat 1.0 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 201.3 mg
- Potassium 282.2 mg
- Total Carbohydrate 46.4 g
- Dietary Fiber 4.5 g
- Sugars 18.9 g
- Protein 3.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.9 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 41.8 mg
- Manganese 1.7 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 124.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin. Contains 2% or less of corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E) for freshness.Calorie Analysis
The food Kellogg's Raisin Bran Cereal Crunch 24.8oz, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.2% of the calories.Exercise Burn Time
The above food(Kellogg's Raisin Bran Cereal Crunch 24.8oz) has 193 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Kellogg's Licensed Brands Cereal Original 10.5oz
- Calories In Kellogg's Cheez It Gripz Crackers 12.6oz
- Calories In Kellogg's Foodservice Crackers Wheat 12oz
- Calories In Kellogg's Pop-Tarts Frosted Blueberry 14.7oz
- Calories In Fanta Orange 12 fluid ounce (US) Non-Refillable Plastic other Bottle Bolt
- Calories In Kellogg's Pop-Tarts Frosted Cherry 14.7oz