Calories in Kellogg's Cheez It Gripz Crackers 12.6oz

Serving Size: 1 Pouch (25.0g)
Amount Per Serving
  • Calories 123.8
  • Total Fat 5.8 g
  • Saturated Fat 1.6 g
  • Cholesterol 1.0 mg
  • Sodium 202.3 mg
  • Potassium 31.5 mg
  • Total Carbohydrate 15.2 g
  • Dietary Fiber 0.5 g
  • Sugars 0.1 g
  • Protein 2.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, paprika, natural flavor, yeast, onion, paprika extract color, red pepper, celery seed, yellow 5, annatto extract color, yellow 6, soy lecithin.

Calorie Analysis

The food Kellogg's Cheez It Gripz Crackers 12.6oz, based on the serving size listed above, would account for 6.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.

Exercise Burn Time

The above food(Kellogg's Cheez It Gripz Crackers 12.6oz) has 123.8 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 12.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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