Calories in Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4oz
Serving Size: 25 Crackers (30.0g)
Amount Per Serving
- Calories 148.2
- Total Fat 7.5 g
- Saturated Fat 1.7 g
- Cholesterol 0.6 mg
- Sodium 249.0 mg
- Potassium 36.6 mg
- Total Carbohydrate 17.7 g
- Dietary Fiber 0.6 g
- Sugars 0.3 g
- Protein 2.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 32.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast, monosodium glutamate, garlic powder, buttermilk, onion powder, yeast extract, vanilla beans, tomato powder, spice, natural and artificial flavors (including natural hickory smoke flavor), disodium inosinate, disodium guanylate, paprika extract color, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, annatto extract color, spice extract, citric acid, yellow 5, yellow 6, soy lecithin.Calorie Analysis
The food Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4oz, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.Exercise Burn Time
The above food(Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4oz) has 148.2 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In Kellogg's Special K Cereal Bars Cherry Nut 1.79oz
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