Calories in Kellogg's Special K Cereal Bars Cherry Nut 1.79oz
Serving Size: 1 Bar (51.0g)
Amount Per Serving
- Calories 208.6
- Total Fat 7.4 g
- Saturated Fat 3.7 g
- Cholesterol 0.5 mg
- Sodium 146.9 mg
- Potassium 139.7 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 5.0 g
- Sugars 16.5 g
- Protein 11.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.4 mg
- Vitamin C 23.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 331.5 mg
- Copper 0.0 mg
- Folate 102.0 µg
- Iron 4.6 mg
- Magnesium 53.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 133.1 mg
- Riboflavin 0.3 mg
- Thiamin 0.5 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Soy protein isolate, soluble corn fiber, peanuts, cherry flavored cranberries (sugar, dried cranberries, cherry juice concentrate, citric acid, natural flavors, fruit juice for color), sugar, fructose, palm kernel and palm oil, whole grain oats, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), dried cherries (cherries, sugar), dextrose, contains 2% or less of cocoa processed with alkali, vegetable glycerin, roasted soybeans, sea salt, natural flavors, soy lecithin, rosemary extract for freshness, xanthan gum, whey, wheat starch. Vitamins and minerals: Calcium carbonate, magnesium oxide, vitamin C (ascorbic acid), vitamin E acetate, folic acid, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3.Calorie Analysis
The food Kellogg's Special K Cereal Bars Cherry Nut 1.79oz, based on the serving size listed above, would account for 10.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Cereal Bars Cherry Nut 1.79oz) has 208.6 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Austin Crackers Cheese With Cheddar Cheese .91oz
- Calories In Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz
- Calories In Nature Valley Crunchy Oats 'n Honey Granola Bar
- Calories In Kellogg's Pop-Tarts Strawberry Milkshake 14.1oz
- Calories In Kellogg's Special K Cereal Low Fat Granola 11.3oz
- Calories In Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz
Recent Featured Blog
5 Benefits of Doing Burpees
