Calories in Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz
Serving Size: 1 Cup (42.0g)
Amount Per Serving
- Calories 158.3
- Total Fat 1.2 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 231.0 mg
- Potassium 121.0 mg
- Total Carbohydrate 29.1 g
- Dietary Fiber 4.1 g
- Sugars 12.1 g
- Protein 9.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 136.5 mg
- Copper 0.0 mg
- Folate 210.0 µg
- Iron 11.3 mg
- Magnesium 44.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, wheat bran, fructose, contains 2% or less of salt, cinnamon, natural flavors, turmeric extract color, annatto extract color, BHT for freshness.Vitamins and Minerals: Calcium carbonate, magnesium oxide, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.Calorie Analysis
The food Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz) has 158.3 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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