Calories in Nature Valley Crunchy Oats 'n Honey Granola Bar
Serving Size: 2 bars (42g) (42.0g)
Amount Per Serving
- Calories 191.1
- Total Fat 7.1 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 144.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.4 g
- Dietary Fiber 2.5 g
- Sugars 11.8 g
- Protein 3.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.Calorie Analysis
The food Nature Valley Crunchy Oats 'n Honey Granola Bar, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.Exercise Burn Time
The above food(Nature Valley Crunchy Oats 'n Honey Granola Bar) has 191.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 40.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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