Calories in Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz

Serving Size: 1/2 Bar (43.0g)
Amount Per Serving
  • Calories 197.4
  • Total Fat 8.1 g
  • Saturated Fat 4.9 g
  • Cholesterol 0.0 mg
  • Sodium 144.9 mg
  • Potassium 93.7 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.7 g
  • Sugars 16.5 g
  • Protein 1.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.3 mg
  • Copper 0.0 mg
  • Folate 91.6 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with TBHQ for freshness, hydrogenated palm kernel oil with sorbitan tristearate, palm kernel oil), corn syrup, fructose, chocolate, cocoa processed with alkali, corn syrup solids.Contains 2% or less of maltodextrin, invert sugar, vegetable glycerin, nonfat milk, dextrose, whey, gelatin, soy lecithin, natural and artificial flavors, salt, polysorbate 60, acetylated monoglycerides, DATEM, BHT for freshness.

Calorie Analysis

The food Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

Exercise Burn Time

The above food(Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz) has 197.4 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.