Calories in Kellogg's Pop-Tarts Frosted Smores 14.7oz
Serving Size: 1 Pastry (52.0g)
Amount Per Serving
- Calories 201.2
- Total Fat 5.1 g
- Saturated Fat 1.7 g
- Cholesterol 0.0 mg
- Sodium 209.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.4 g
- Dietary Fiber 0.6 g
- Sugars 19.0 g
- Protein 2.9 g
- Vitamin A 2.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.7 mg
- Copper 0.0 mg
- Folate 26.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey, contains two percent or less of molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum.Calorie Analysis
The food Kellogg's Pop-Tarts Frosted Smores 14.7oz, based on the serving size listed above, would account for 10.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.Exercise Burn Time
The above food(Kellogg's Pop-Tarts Frosted Smores 14.7oz) has 201.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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