Calories in Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz

Serving Size: 1 Cup (41.0g)
Amount Per Serving
  • Calories 148.4
  • Total Fat 1.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 183.7 mg
  • Potassium 75.4 mg
  • Total Carbohydrate 35.2 g
  • Dietary Fiber 2.9 g
  • Sugars 15.3 g
  • Protein 2.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.5 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.4 mg
  • Copper 0.0 mg
  • Folate 82.0 µg
  • Iron 4.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.4 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Ingredients: Whole wheat flour, sugar, brown sugar cinnamon filling (fructose, glycerin, dextrose, rice flour, brown sugar [sugar, molasses], palm oil, modified food starch, cornstarch, cinnamon, cellulose gel, caramel color, molasses, cellulose gum, sodium citrate, DATEM, mono- and diglycerides, sodium alginate, xanthan gum, citric acid, malic acid), whole grain oat flour, rice flour, oat fiber, contains 2% or less of wheat flour, salt, natural and artificial flavor, degerminated yellow corn flour, caramel color, cornstarch, vegetable juice for color.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride, thiamin mononitrate), folic acid, vitamin D3, vitamin B12.

Calorie Analysis

The food Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.9% of the calories.

Exercise Burn Time

The above food(Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz) has 148.4 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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