Calories in Kashi Golean Bars Honey Pecan Baklava 1.59oz
Serving Size: 1 Bar (45.0g)
Amount Per Serving
- Calories 201.2
- Total Fat 10.9 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 177.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.5 g
- Dietary Fiber 5.3 g
- Sugars 7.3 g
- Protein 8.8 g
- Vitamin A 5.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Pea crisps (pea protein, rice starch), pecans, honey, whole grain oats, pumpkin seeds, tapioca syrup, cashews, sunflower seeds, cashew butter, chia seeds, sunflower butter, invert cane syrup, vegetable glycerin, tapioca starch, acacia gum, dates, buckwheat, sesame seeds, almonds, molasses, salt, vanilla extract, cinnamon, rosemary extract for freshness.Calorie Analysis
The food Kashi Golean Bars Honey Pecan Baklava 1.59oz, based on the serving size listed above, would account for 10.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.Exercise Burn Time
The above food(Kashi Golean Bars Honey Pecan Baklava 1.59oz) has 201.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 31.2oz
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