Calories in Kellogg's Special K Cereal Bars Red Velvet .88oz

Serving Size: 1 Pouch (25.0g)
Amount Per Serving
  • Calories 100.5
  • Total Fat 2.2 g
  • Saturated Fat 1.1 g
  • Cholesterol 0.5 mg
  • Sodium 89.8 mg
  • Potassium 47.5 mg
  • Total Carbohydrate 19.5 g
  • Dietary Fiber 0.5 g
  • Sugars 7.3 g
  • Protein 1.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, invert sugar, glycerin, vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), maltodextrin, cocoa processed with alkali, dextrose, modified food starch.Contains 2% or less of nonfat milk, natural and artificial flavors, rice flour, cornstarch, reduced minerals whey, soy lecithin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, color added, DATEM, cellulose gum, cellulose gel, sodium citrate, xanthan gum, sodium alginate, dried cream (cream, nonfat milk, sunflower lecithin), acacia gum, mono- and diglycerides, cocoa butter, red 40, BHT for freshness.

Calorie Analysis

The food Kellogg's Special K Cereal Bars Red Velvet .88oz, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.5% of the calories.

Exercise Burn Time

The above food(Kellogg's Special K Cereal Bars Red Velvet .88oz) has 100.5 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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