Calories in Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz
Serving Size: 1/2 Cup (27.0g)
Amount Per Serving
- Calories 129.3
- Total Fat 5.8 g
- Saturated Fat 1.7 g
- Cholesterol 2.7 mg
- Sodium 203.0 mg
- Potassium 32.9 mg
- Total Carbohydrate 17.8 g
- Dietary Fiber 0.5 g
- Sugars 5.3 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [soybean and palm oil with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, cheddar cheese [milk, cheese cultures, salt, enzymes], dextrose, colby cheese [milk, cheese cultures, salt, enzymes], yeast, natural and artificial flavors, whey, yeast extract, nonfat milk, lactic acid, butter [cream, salt], citric acid, disodium inosinate, disodium guanylate, buttermilk, yellow 5, yellow 6, annatto extract color, turmeric extract color, soy lecithin), caramel popcorn (sugar, popcorn, brown sugar, cream, corn syrup, salt, whey solids, natural flavors, soy lecithin, annatto extract color, turmeric extract color).Calorie Analysis
The food Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.Exercise Burn Time
The above food(Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz) has 129.3 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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