Calories in Kashi Chewy Bars Chocolate Trail Mix 1.23oz
Serving Size: 1 Bar (35.0g)
Amount Per Serving
- Calories 145.3
- Total Fat 6.2 g
- Saturated Fat 2.3 g
- Cholesterol 0.0 mg
- Sodium 102.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.9 g
- Dietary Fiber 3.9 g
- Sugars 9.5 g
- Protein 3.3 g
- Vitamin A 3.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats*, brown rice syrup, cashews*, sorghum, dried brown rice syrup, almond butter, almonds, dates, coconut oil*, chocolate*, cranberries*, cane sugar*, figs*, palm oil, oat fiber*, salt, natural flavors, rosemary extract* for freshness.*OrganicCalorie Analysis
The food Kashi Chewy Bars Chocolate Trail Mix 1.23oz, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.Exercise Burn Time
The above food(Kashi Chewy Bars Chocolate Trail Mix 1.23oz) has 145.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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