Calories in Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz

Serving Size: 1 Bar (55.0g)
Amount Per Serving
  • Calories 240.9
  • Total Fat 8.3 g
  • Saturated Fat 3.1 g
  • Cholesterol 0.6 mg
  • Sodium 226.1 mg
  • Potassium 93.5 mg
  • Total Carbohydrate 39.4 g
  • Dietary Fiber 0.7 g
  • Sugars 19.4 g
  • Protein 2.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.9 mg
  • Copper 0.0 mg
  • Folate 149.1 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, M&M'S Minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, color added, corn syrup, dextrin, cornstarch, carnauba wax, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, chocolate, corn syrup solids.Contains 2% or less of dextrose, vegetable glycerin, nonfat milk, cocoa processed with alkali, gelatin, natural and artificial flavors, salt, acetylated monoglycerides, DATEM, soy lecithin, BHT for freshness.

Calorie Analysis

The food Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz) has 240.9 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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