Calories in Kashi Layered Bars Peanut & Dark Chocolate 1.1oz
Serving Size: 1 Bar (32.0g)
Amount Per Serving
- Calories 127.7
- Total Fat 4.4 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 64.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.6 g
- Dietary Fiber 3.4 g
- Sugars 6.7 g
- Protein 3.3 g
- Vitamin A 7.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), roasted peanuts, date paste, soy protein crisps (soy flour, tapioca starch, soy fiber), brown rice syrup, dried cane syrup, vegetable glycerin, inulin, chocolate liquor, expeller pressed canola oil, semisweet chocolate chips (dried cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla beans), invert cane syrup, cornstarch, cocoa, honey, acacia gum, soy lecithin, natural flavor, salt, xanthan gum, palm oil, almonds, organic skim milk.Calorie Analysis
The food Kashi Layered Bars Peanut & Dark Chocolate 1.1oz, based on the serving size listed above, would account for 6.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(Kashi Layered Bars Peanut & Dark Chocolate 1.1oz) has 127.7 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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