Calories in Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz
Serving Size: 6 pieces (37.0g)
Amount Per Serving
- Calories 177.2
- Total Fat 9.4 g
- Saturated Fat 2.6 g
- Cholesterol 0.0 mg
- Sodium 49.2 mg
- Potassium 117.7 mg
- Total Carbohydrate 20.4 g
- Dietary Fiber 2.4 g
- Sugars 7.8 g
- Protein 3.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Roasted almonds (almonds, vegetable oil [canola, safflower and/or sunflower oil], salt), whole grain oats, dried blueberries (blueberries, cane syrup, glycerin), peanuts, corn syrup, soluble corn fiber, quinoa, almond butter (almonds), dextrose, sugar, crisp rice (rice flour, sugar, malt extract, salt), palm oil, fructose, coconut.Contains 2% or less of vegetable glycerin, natural flavors, salt, soy lecithin, rosemary extract for freshness, nonfat milk.Calorie Analysis
The food Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz) has 177.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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