Calories in Bear Naked Cereal Chocolate Granola 12oz
Serving Size: 1/2 Cup (52.0g)
Amount Per Serving
- Calories 211.6
- Total Fat 6.6 g
- Saturated Fat 1.9 g
- Cholesterol 0.0 mg
- Sodium 3.6 mg
- Potassium 157.0 mg
- Total Carbohydrate 36.2 g
- Dietary Fiber 4.2 g
- Sugars 11.4 g
- Protein 4.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 51.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 139.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin), honey, brown rice syrup, cane sugar, expeller pressed canola oil, organic brown rice, cocoa, chocolate extract, ground flax seeds, oat bran, natural flavor, coconut.Calorie Analysis
The food Bear Naked Cereal Chocolate Granola 12oz, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.Exercise Burn Time
The above food(Bear Naked Cereal Chocolate Granola 12oz) has 211.6 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 32.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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