Calories in Kashi Organic Cereal Berry Fruitful 15.6oz

Serving Size: 32 Biscuits (61.0g)
Amount Per Serving
  • Calories 194.0
  • Total Fat 0.8 g
  • Saturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 3.1 mg
  • Potassium 190.3 mg
  • Total Carbohydrate 46.5 g
  • Dietary Fiber 6.4 g
  • Sugars 8.9 g
  • Protein 6.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 64.7 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain wheat*, cane syrup*, grape juice concentrate*, invert cane syrup*, cane sugar*, cornstarch*, apple powder*, vegetable glycerin, red raspberry puree concentrate*, strawberry puree concentrate*.*Organic

Calorie Analysis

The food Kashi Organic Cereal Berry Fruitful 15.6oz, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.

Exercise Burn Time

The above food(Kashi Organic Cereal Berry Fruitful 15.6oz) has 194 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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