Calories in Kellogg's Pop-Tarts Sugar Cookies 21.2oz
Serving Size: 1 Pastry (50.0g)
Amount Per Serving
- Calories 198.0
- Total Fat 5.4 g
- Saturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 198.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.4 g
- Dietary Fiber 0.7 g
- Sugars 13.9 g
- Protein 2.3 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF FRUCTOSE, DEXTROSE, WHEAT STARCH, SALT, CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), COLOR ADDED, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), CARAMEL COLOR, RED 40, VITAMIN B1 (THIAMIN HYDROCHLORIDE), BLUE 1, YELLOW 5.Calorie Analysis
The food Kellogg's Pop-Tarts Sugar Cookies 21.2oz, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.Exercise Burn Time
The above food(Kellogg's Pop-Tarts Sugar Cookies 21.2oz) has 198 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In Pringles Crisps 7 Layer Dip 5.5oz
- Calories In Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz
- Calories In Kellogg's Rice Krispies Treats Squares Original 32.5oz
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