Calories in Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz
Serving Size: 1 Bar (45.0g)
Amount Per Serving
- Calories 189.5
- Total Fat 5.4 g
- Saturated Fat 2.2 g
- Cholesterol 0.0 mg
- Sodium 149.0 mg
- Potassium 77.4 mg
- Total Carbohydrate 33.9 g
- Dietary Fiber 0.9 g
- Sugars 14.4 g
- Protein 1.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.1 mg
- Copper 0.0 mg
- Folate 14.9 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.5 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain brown rice, corn syrup, fructose, chocolatey flavored chips (sugar, palm and palm kernel oil, cocoa processed with alkali, soy lecithin, natural flavor, milk, salt), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids.Contains 2% or less of vegetable glycerin, dextrose, salt, gelatin, natural and artificial flavors, DATEM, acetylated monoglycerides, reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, vitamin B6 (pyridoxine hydrochloride), folic acid, calcium pantothenate, soy lecithin, BHT for freshness.Calorie Analysis
The food Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.Exercise Burn Time
The above food(Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 1.59oz) has 189.4 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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